Sensible solutions for life’s everyday challenges
Based on the Seishindo Core Principles, we offer a free podcast series designed to give you straightforward, easy-to-understand solutions for the challenges life brings your way.
Each podcast addresses a specific challenge that most of us come across in our daily lives, along with step-by-step pragmatic guidance on how to achieve the solution you desire.
By listening to our podcasts, you will receive insights on how to improve your relationships with others, maintain a solution-oriented outlook, and feel more emotionally fulfilled.
Listen to the latest podcast here….(click the big ► button).
We offer our podcast free to all who want to improve themselves. By listening to our podcast, you will come to live a more solution oriented life – one tool at a time, one podcast at a time. You can listen to our podcasts right here on our website or you can add to your favorite podcast player such as iTunes.
To add our podcast to iTunes, please click the purple button at the right:
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Latest 5 Podcasts:
- Attune to your Ultradian Rhythms and maximize your potential
September 13, 2014
When you attune to your Ultradium Rhythms you learn how to go with the flow of energy your body produces over the course of every day. This will enable you to work smarter, without needing to work harder. This will be the last podcast for a while for Seishindo. We may come back in the ...
- Wake up feeling refreshed and energized
August 31, 2014
Waking up feeling ready for the day ahead is one of the most important activities you can engage in. In this podcast, we teach you how to wake up feeling rested and energized by focusing on the positive aspects and relationships in your life.
- Interview with Stephen Gilligan – Part 2
August 19, 2014
We finish our interview Stephen Gilligan, Ph.D, a leader in the field of generative psychology, and learn his thoughts on how we can live a life that is less stressful and thus more emotionally fulfilling. Due to the length of the interview, we split our talk into two parts. This is Part 2.
- Interview with Stephen Gilligan – Part 1
August 3, 2014
We interview Stephen Gilligan, Ph.D, a leader in the field of generative psychology, and learn his thoughts on how we can live a life that is less stressful and thus more emotionally fulfilling. Due to the length of the interview, we split our talk into two parts. This is Part 1 and we finish our ...
- Overcoming occasional insomnia
July 12, 2014
Who doesn’t like a nice night’s sleep? Almost everyone, right? Unfortunately, having a restful night’s sleep can be a challenge for many people from time to time. In this episode, we discuss why people don’t sleep well and offer an exercise that can support you in getting a good night’s rest.