Today’s podcast is in a different format than usual. Today you are going to start out by listening to a coaching session that I did during a teleclass for my friend Molly Gordon. Molly is a coach and savant for entrepreneurs. Her work is life affirming and her website has many great resources.
To set the scene for today’s podcast, I ask for a volunteer to coach, and a lovely lady by the name of Pam steps up. During the course of the coaching I help Pam develop a clearer sense of what “being successful” means to her, and how she can more fully live her success. After the coaching session is over Tony and I debrief the session and give you further insights.
We believe that offering you a live coaching session will be a good way to illustrate how Seishindo Life Tools can be used in the “real world”.
I hope you will read through my Musings further on down the page, and when you are done reading, please have a listen to our podcast.
If you would like to listen to today’s podcast on our site (and you can download it as well), then please click on this link: Say yes to success.
If you have already subscribed to our free podcasts via iTunes or another podcast player, today’s podcast will show up automatically the next time you open the application you use. That is the beauty of subscribing to a podcast!
What happens for many of us is that without realizing it, we often have competing goals and desires.
We say that we want to be successful, and or emotionally fulfilled, and yet we find ourselves not fully agreeing with our stated intention.
So in order to properly prepare yourself to truly fulfill the desires you have, it is important to make a simple statement about what it is you truly want, and then sit with that statement and feel into whether or not your stated intention really resonates with you. Can you set a goal and then not internally quibble with yourself about what your goal means to you, and whether or not you truly want to do what it takes to achieve your goal?
As always, I suggest that you set a simple goal that focuses on the positive results you want to achieve, rather than getting caught up in contemplating what you are wanting to do away with. The simpler your stated goal, the better. When you focus on the positive you keep your thinking mind and spirit moving in a positive direction. When your whole self says “Yes” to your goal you will be that much more likely to achieve what you desire.
My suggestion is this- Make a simple statement of intent, and then sit there quietly and notice whether there is a part of you saying “No” or “Maybe”. If there is a part of yourself that questions or disagrees with your goal, it is crucial to appreciate what this part of you is wanting to communicate. Rework your stated intention as many times as necessary until you finally make a statement that your whole self says “Yes” to. When you do away with any and all internal conflict you will find that you are much better able to utilize all of the many resources you have available to you.
So take your time, and sit gently with yourself. Is your initial goal perhaps a goal that you no longer truly desire? Is your initial goal perhaps driven by what someone else wants for you, rather than what you want? Is your initial goal perhaps based upon a set of values that you no longer really believe in? Is your initial goal really something that will help you to live the life you truly desire?
Keep listening to yourself and keep feeling what your whole self has to say. If your rational mind says “Yes” but your emotional self says “No” then you need to delve deeper, to find the statement that truly satisfies all of you. Sit, wait, listen, and feel. When your whole self winds up saying “Yes” only then are you ready to finally move forward.
These are my thoughts for today, and these thoughts mirror what you will hear in today’s podcast, so please do have a listen!